7 days Juice Detox

By M.K. Lim,

     A juice fast is a type of detox diet. A juice fast involves the short-term intake of raw vegetable and fruit juice and water only.

     Proponents of juice fasting use juice because it's thought to be a good source of vitamins and antioxidants. A juice fast is considered an extreme form of detoxification because no solid food is consumed. More moderate detox methods, such as the detox diet include solid food.

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